We have a unique approach to training. It's not one that should be uncommon. But rare to find individuals today that are able to move their bodies well, lift multiples of their bodyweight, and rapidly recover for the next day.

The unique blend of training required to achieve this is what creates these daily rituals.

Daily rituals that turn into weeks. And months, then years. That then reflect in our physiques, our performance, and approach to life.

There's plenty of places to find "workouts". But AG has grown into a community of like-minded individuals seeking more. Join us as we build out this app and continue to seek perfection (we never will but it's the thought that counts).